UNDERSTANDING PH BALANCE IN SKIN? AND WHY DOES IT MATTER?
24th September 2024 /
HIMAIRA
When it comes to skincare, the term pH is widely used, but the most important follow up questions often go unanswered- what does it really mean and why is it so crucial for maintaining a radiant and healthy skin? Truth to be told, understanding the concept of pH balance can help you make better choices for your skincare routine and ensure your skin stays healthy and radiant.
1. What is pH balance?
pH stands for “potential of hydrogen’’, and it is used to measure acidity or alkalinity of a substance on a scale from 0 to 14. The skin’s natural pH varies around 4.5 to 5.5, which means our skin is slightly acidic in nature. The acidic nature of our skin doesn’t cause us harm in any way but on the contrary, the acidic nature of our skin acts as a barrier function, keeping environment aggressors and pollutants at bay while ensuring proper hydration.
2. Why does pH balance matter?
1. Helps in maintaining skin barrier:
The acidic nature of skin acts as a barrier to protect skin from harmful aggressors present in nature. When the pH level of your skin is not balanced, it can disrupt the skin balance, hence weakening its barrier and making it more susceptible to irritants and inflammation.
2. Prevents Excess oil production:
An imbalance pH can lead to an increase in excessive oil production or dryness. If the skin becomes extremely alkaline, it may tend to produce more oil to compensate, leading to acne, breakouts and other issues. Conversely, an over acidic environment can strip the skin of its natural oils.
Enhance effectiveness of products: Skincare products work best within a certain pH range. Using products that match the pH of your skin, naturally enhances their effectiveness.
3. Prevents Inflammation and Irritation:
A balanced pH helps prevent skin irritation and sensitivity. Products that are too acidic or too alkaline can disrupt the skin’s natural pH, leading to redness, irritation and itching.
3. Tips to maintain healthy pH balance of your skin
1. Choose pH balanced Products:
It is always better to choose skincare products that are specifically formulated to maintain or support your skin’s natural pH. Hence, it's always better to look for labels that ensure a healthy pH balance.
2. Avoid harsh soaps and cleansers:
Many soaps and cleansers can be too alkaline in nature, disrupting your skin’s natural pH balance. Always use pH that are gentle in nature and are free from parabens and sulfates.
3. Use toners wisely
Toners can help in restoring your skin pH’s balance after cleansing. It is always better to use natural ingredient based toners that are extremely gentle on skin.
4. Monitor your skin’s reaction
Pay attention to how your skin responds and reacts to different products. If you notice sudden redness, irritation or a perpetual layer of oil, always consider adjusting your skincare routine.
Remember, a little knowledge about pH balance can go a long way in achieving a healthy and glowing skin.
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Disclaimer: The information in this article is for educational purposes only. It should not be substituted as professional medical advice, diagnosis, or treatment in any manner.