WHY SUNSCREEN IS STILL A MUST AS THE WEATHER COOLS?
5th November 2024 /
HIMAIRA
As the days get shorter and the weather cools, it’s tempting to tuck away your sunscreen until next summer. The sun feels less intense, and the cooler temperatures might make you think your skin is safe from harm and heat. But don’t let the change in seasons fool you! Your sunscreen is just as important in the fall as it is in the heat of summer.
Here’s why you should keep SPF in your daily skincare routine all year round, even when the leaves are falling.
1. UV Rays Are Still Present
The sun’s UV rays don’t take a break just because the temperature drops. There are two types of UV rays that affect your skin—UVA and UVB.UVA rays penetrate deeper into the skin and contribute to premature aging, wrinkles, and an increased risk of skin cancer. These rays can also pass through clouds and windows, meaning your skin is exposed even on overcast or indoor days.
2. Sun Damage Is Cumulative
The damage caused by the sun doesn’t happen all at once. Every time you skip sunscreen, you allow UV rays to penetrate in your skin, contributing to a build-up of damage over time. This can lead to hyperpigmentation, dark spots, and fine lines that appear later in life. Protecting your skin year-round helps prevent these signs of aging from developing initially.
3. Skin Is More Sensitive in Cooler Weather
The transition from summer to fall often means a change in your skin’s texture and condition. Cooler air tends to dry out the skin, making it more vulnerable to environmental stressors. Dry, cracked skin is more prone to UV damage, as the skin’s natural barrier is weakened. This makes sun protection even more critical during the cooler months when your skin needs extra care.
4. How to Choose the Right Sunscreen for Fall
While sunscreen is a must, you might not need the heavy-duty, sweat-proof formulas you use in summer. Look for lighter, hydrating sunscreens that can combat dryness and protect your skin. Opt for broad-spectrum SPF 30 or higher, and ensure it contains nourishing ingredients like Aquaxal and Glycerin to keep your skin hydrated as the weather cools.
By keeping SPF as part of your daily skincare routine, you’ll protect your skin from the sun’s year-round damage, ensuring it stays healthy, glowing, and youthful no matter the season. So, as you pull out your cozy sweaters and scarves this fall, don’t forget to reach for your sunscreen too!
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Disclaimer: The information in this article is for educational purposes only. It should not be substituted as professional medical advice, diagnosis, or treatment in any manner.